Benefits of Swimming / Poem by Pushmaotee Subrun

Poem by Pushmaotee Subrun
Benefits of Swimming
Swimming in the crystal-clear lagoon,
The Lord’s free boon,
How relaxing, how transporting
To healthier planets of thinking.
Working as miracles the natural minerals,
On our skin as cosmetic natural,
To people with atopic problems beneficial,
Moisturising, making it look vibrant additional.
It is well known that the thalassotherapy
Magnesium, potassium, calcium act as magical therapy,
With sodium and iodide in sea water,
Absorbed through the skin for the better.
Swimming improves the blood circulation
With sun exposure in accumulation.
Asthma, bronchitis and common aches vanish
With stress, resulting in peaceful sleep as you wish.
In winter too, the sea water adds to benefits of health,
Giving mental strength,
Reducing muscle pain and inflammation,
Ultimately giving the skin a scintillation.
With the ocean water’s antibiotics, naturally
The feel-good molecules are released promptly,
Giving rise to a relaxed state of mind,
As the aura is cleansed, leaving negativity behind.

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